I’ve practiced yoga since I was a high school student but decided to pursue my teaching certification when I was pregnant with my son, Hank. I thought it was an important time to strive to be the best version of myself. As a RYT 200, certified through Tiny Buddha Yoga in Ann Arbor, MI, I help my students find their truest selves through their yoga practices. I studied dance at Connecticut College, and believe that body awareness is essential for a healthy lifestyle. Finding one’s potential and knowing one’s limits are important skills to learn on and off the yoga mat. I lead yoga classes with a focus on alignment, breathing, and mindfulness, and believe that yoga is so much more than just the physical practice.
Image by Heather Nash