“Emily's classes always leave me feeling sore in the best way possible. During class I feel challenged, encouraged, and supported. I love that she encourages me to listen to my body, taking what I need, leaving behind what I don't. I really appreciate that she stays true to what I consider to be what's really at the heart of yoga. I don't leave feeling like I need to be better or strive harder, I just feel good and thank my body for going to class.” - Kelsey W.

“Emily is such an amazing teacher. Her guidance and cues are on point and truly help. I’m enjoying yoga so much, and it’s in large part to her teaching. Yoga is also helping me manage stresses, type A personalities, and conflicts during the day with better clarity of thought and serenity. I’m grateful that she’s our teacher, the kind words of encouragement she gives, and the moments that my wife and I get to share in her classes.” - Aaron V.

“Emily was filling in teaching a Gentle Yoga class. She was great! The class was just what I needed. I have not been able to get to a yoga class in a couple years with two little ones at home (and Covid). Her positive affirmations and encouraging style of teaching was very welcoming. Thank you!! Glad my husband found this and insisted I go!!” - Daniella R.

“Emily is one of my FAVORITE yoga teachers!! She is passionate & knowledgable about the practice and always able to meet her students where they are at. Usually yoga teachers have a specialty (power, gentle, kids, etc) but Emily is one of those rare exceptions who is really able to speak to the needs of the people in front of her. 10/10 for this wonderful instructor and human being.” - Abby V.

“ A couple weeks ago I had the best experience with yoga that I've ever had anywhere, at Center Yoga in Guilford with Emily Haight. I took the beginner/foundations class on Wednesday evening. Emily is the best instructor I've ever had, anywhere. She is welcoming, accepting and nurturing. I've tried yoga a number of times before, and for the very first time I wasn't self-conscious at all! Emily encourages people to do their best practice in a way that is comfortable and safe. Things she said during class helped me reflect on taking better care of myself, so that I can in turn take care of others. I really can't say enough good things here. I would recommend this to anyone! I'm so excited to take my next class this evening!” - Erica S.

“Emily’s yoga classes are always exactly what they need to be - accepting, challenging, supportive, personal, and enjoyable. I started attending Emily’s sessions after a close family member died, and Emily’s classes became a ritual for healing. She encourages both inward reflection and outward action, from always setting intentions at the beginning of class challenging personal limits during a flow, reading passages for inspiration, or asking us to look inside and understand when just coming to your mat is enough. When music is part of the class, her selections are both relaxing and fun. She often includes relaxing oils during savasana, which provides excellent energy and connection. Most importantly, Emily brings real life to each session, asking us to be human, while being human herself.” - Jess V.

“Emily is great! As a Sports Physical Therapist I love to see a teacher that can really challenge those that want it, but at the same time give well timed cues to make it safe and/or give modifications for the newer/beginner yogis.” - David P.

“Emily is a delight as a teacher. She creates challenging empowering and fun sequences. Her classes are interesting and thoughtful. Additionally, she is a lovely kind generous spirit with great integrity. It is a pleasure and a gift to practice with her.” - Leigh F.