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emily haight

42 Water St #1456
Guilford, Connecticut, 06437
(617) 257-3341

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emily haight

  • ABOUT
  • BLOG
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  • REVIEWS
  • GALLERY
  • STYLING SERVICES
  • EVENTS
  • CLOSET SALE
  • CONTACT
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Effort and Non-attachment

November 6, 2019 Emily Haight
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Although the yogic ideals of abhyasa (effort) and vairagya (non-attachment) seem to be opposing concepts, I think about both of these at the same time when it comes to parenting as well as practicing yoga. A mom and yogi I admire, Kelley Carboni-Woods, says that “motherhood is a practice,” and this really resonates with me. I am constantly trying to be the best mother I can be, as I am fully devoted to my children. However, sometimes I fall short of my idea of “the perfect mom” and don’t always address issues with my kids they way I wish I had. I’m trying to be gentle with myself, though, and let go of my idea of the perfect mother and feel good for trying my best. Nothing will teach you non-attachment like having kids. I always have to change my plan at the last minute because someone is cranky, hungry, had a giant diaper blowout, or a myriad of other things that can go wrong during the day when you have small children. I always sincerely try with my kids, but I can’t be too attached to the outcome. In the short term, I know I may have to abandon my plans on any given day or apologize later for snapping at my son, and in the long term, I know that I can’t become too attached to my ideas for who they’ll be in the future. They’re going to become their own people, and I have only so much of a say. I’m learning to let go a little bit at a time.

In Motherhood Tags abhyasa, vairagya, effort, non-attachment, practice
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